If you have to make a choice, ask your body. If your body feels warm, fuzzy and soothing, then it is a yes. If there are painful or unpleasant sensations, then it is a no.
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If you have to make a choice, ask your body. If your body feels warm, fuzzy and soothing, then it is a yes. If there are painful or unpleasant sensations, then it is a no.